Astro Remedies: If you are suffering from anxiety and depression, then try these 5 surefire astrological remedies..

Astrological Remedies for Anxiety and Depression: In today's fast-paced life, problems like stress, anxiety, and depression are becoming common. One in three people struggles with them in some form or another. Many people are treating them with medication, but according to astrology, the inauspicious influence of certain planets is also considered responsible for these mental problems.

According to astrology, the Moon rules the mind and emotions. Saturn is associated with mental pressure and stress. Rahu and Ketu cause confusion and instability. When these planets are weak or afflicted, a person's mind becomes disturbed. In such a situation, if some astrological remedies are implemented along with medical treatment, mental peace and balance can be quickly restored.

Strengthen the Moon

Monday is considered the most auspicious day to receive the Moon's blessings. After bathing in the morning, apply a white sandalwood tilak. Mix rice in a glass of milk and donate it to a temple. This remedy aims to bring the Moon's coolness to the mind. Regularly practicing this for twenty-one days leads to deeper sleep, reduced irritability, and a sense of mental peace. This remedy is extremely beneficial for those whose Moon is low or afflicted in their horoscope.

Relieves Stress by Worshiping Shani Dev

Worshipping Shani Dev on Saturday lightens the mental burden. In the morning, offer mustard oil to a Peepal tree. Flood black sesame seeds in water or donate them to the poor. Afterward, chant the mantra "Om Shan Shanaishcharaya Namah" 108 times. This remedy calms the harsh energy of Saturn. Repeating this for 45 consecutive days gradually reduces depression and anxiety. Self-confidence increases, and mental stability is achieved.

Pacify Rahu and Ketu

Worshipping Hanuman Ji on Wednesday evening reduces the negative effects of Rahu and Ketu. Light mustard oil in an earthen lamp. Offer jaggery and gram to Hanuman Ji and take some prasad yourself. Then, recite the Hanuman Chalisa. This remedy removes the confusion and mental confusion caused by Rahu and Ketu. Doing this for 11 consecutive Wednesdays helps eliminate sudden anxiety attacks and nightmares.

Pleasing the Planet Jupiter

Thursday is the best day to receive the blessings of Jupiter (Jupiter). Donate yellow items such as bananas, gram flour sweets, or turmeric to a Brahmin or a temple. Plant a banana tree at home or pour water on its roots. Chant the mantra "Om Graam Greem Groum Sah Gurve Namah" 19 times. This practice cultivates a positive mind and gradually alleviates depression. Within about 40 days, morale begins to improve and thinking abilities become stronger.

Increased self-confidence with the energy of the Sun
Offering water to the Sun and performing Surya Namaskar on Sunday morning is extremely beneficial. Initially, perform Surya Namaskar three times, gradually increasing to twelve times. Wear a copper ring on the ring finger of your right hand. Chant the mantra "Om Hreem Hroum Sah Suryaya Namah" seven times. This remedy revitalizes the body, removes lethargy, and boosts self-confidence. Within 30 days, you'll begin to feel a sense of excitement and positivity.

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