Sawan 2025: The 12 months of Hinduism are associated with religion and faith in some way or another. The Sawan or Shravan month is dedicated to Shiva devotion. During this time, special worship and fasting of Bholenath are observed. It is believed that the month of Sawan is very dear to Bholenath. There are many reasons behind this. One is that it was in the month of Shravan that Goddess Parvati did penance and got Shiva as her husband. The second reason is that it was in this month that Shiva went to his in-laws' house with Goddess Parvati. The third reason is that once the gods and demons together churned the ocean to get nectar. In this churning, 14 gems came out, which also included a terrible poison called "Halahal".

The flames of this poison were so intense that there was chaos in the entire universe. Then all the gods and demons reached Lord Mahadev (Shiva) and prayed to him to rescue them from this crisis. Then Lord Shiva drank that great poison (Halahal). This incident happened in the month of Shravan during the rainy season, and since then, offering water to Lord Shiva in the month of Shravan is considered very auspicious and fruitful. It is also believed that in the month of Shravan, Lord Shiva resides on Earth. In such a situation, worshiping, fasting, devotion, and service to Shiva bring peace, happiness, and prosperity in life. This was about religion. But the month of Shravan is also very special from the point of view of science. In today's article, we will talk about this in detail.
Significance of Sawan from a scientific point of view
With the arrival of Sawan, nature becomes fresh, because dust and pollution settle down due to rain. Trees and plants become green, and the quality of oxygen improves. This is very beneficial not only for your lungs but also for your overall health.
During this time, due to moisture in the atmosphere, the digestion process becomes very slow. That is why doctors and elders recommend eating light and easily digestible food during the month of Sawan. Fasting and eating fruits during this time cleans the stomach from the inside.

The month of Sawan is considered very good for mental health. Because in this month, the green environment gives a lot of peace to the mind and relieves stress. It is scientifically proven that the freshness of nature plays an important role in keeping the mind happy.
The month of Sawan is considered very good for water conservation. During this time, rivers, ponds, and wells are filled with water. This is a big opportunity to naturally conserve water, which cools the earth after the scorching heat.
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