8 Tips for Students to Overcome Public Speaking Anxiety
Practise Makes Perfect
Rehearse multiple times in front of a mirror and friends.
Start with Small Audiences
Build confidence by speaking to smaller groups first.
Focus on the Message
Shift focus from anxiety to delivering your message.
Visualize Success
Imagine yourself speaking confidently and being well-received.
Control Your Breathing
Practice deep, steady breaths to reduce anxiety.
Embrace Imperfection
It's okay to make mistakes. What matters is how you recover.
Reflect and Improve
Review your performance and set new goals after each experience.