Healthy and Tasty Makhana Snacks You Can Carry to Office: Easy Recipes to Try

Makhana, also known as fox nuts, is often called a treasure trove of health because of the rich nutrients it contains. Packed with calcium, magnesium, iron, and phosphorus, it helps in strengthening bones, improving digestion, aiding weight control, and even supporting weight loss. While many people prefer eating makhana with milk in the morning or at night, or simply enjoy it roasted, turning it into a snack is an even healthier option—perfect to carry to the office.

Here are some simple and delicious makhana snack recipes you can try:

Makhana Namkeen
Heat ghee in a pan and add chopped green chilies, curry leaves, cornflakes, almonds, cashews, and makhana. Roast everything well, then season with salt, chili powder, coriander powder, and a little powdered sugar. This crunchy and flavorful namkeen makes for a wholesome snack anytime.

Mexican Makhana
Heat one teaspoon of olive oil in a pan and fry two cups of makhana on low flame for 5–7 minutes until crisp. Add taco masala, red chili powder, salt, and taco sauce, and mix for 2–3 minutes. Finally, toss in onion, tomato, roasted corn, jalapeño, and a dash of lemon juice. The tangy-spicy taste of Mexican makhana is irresistible.

Pani Puri Makhana
Heat butter in a pan, add makhana, and roast until golden. Add some more butter, followed by mint powder and pani puri masala. Mix well and your crunchy, chatpata pani puri makhana is ready to serve.

Spicy Roasted Makhana
In a pan, heat ghee and add salt, turmeric, chaat masala, and black pepper powder. Toss in the makhana and roast everything together on a low flame. The result is a spicy, crunchy, and guilt-free snack.

These quick recipes not only satisfy your taste buds but also keep you full and energized, making them a perfect snack option for office hours.